is like music the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life B.K.S. Iyengar
is China’s oldest system of healing, and involves placing hair-thin needles in various pressure points (called acupoints) throughout the body. Stimulating these points can relieve obstructions in the flow of energy, enabling the body to heal. It can be used for sciatica, insomnia, headaches, migraines, depression, frozen shoulder, tension and other illness of repetitive strain.
touch is an essential way to heal ourselves and the touch of a professional can sometimes be exactly what we need to get us to make us being in balance.
This ancient Japanese massage technique is based on the same philosophy and meridian theory as acupuncture. The energy channels (meridians) are stimulated by finger pressure. Anyone can benefit from shiatsu immediately.
is a type of massage that involves stretching and deep massage. This form of bodywork is usually performed on the floor, and the client wears comfortable clothes that allow for movement, it balances the whole body through easing the muscles, relieving tension and allowing life energy to circulate freely.