Patmos Eco Retreats

Breath Life into your Dreams
Yoga Retreat
Patmos island/Greece May 15-20th

If you are looking for a great spring holiday where you can enjoy a wonderful greek island lifestyle and a variety of fantastic yoga classes then come and join us and immerse yourself in a week of relaxation, nurturing and breath life into your dreams.

If you want to heal your heart or your body or you are in life transition and need to listen deeply to what is the next thing you want from life, or either if you want to achieve or deal with a bigger change.

We are looking forward to offer you a week of perfect balance between relaxation and action, health and indulgence, whilst you discover, feel and embrace the unique energy of Patmos.

Yoga will be suitable for all levels (including absolute beginners to regular practitioners) and will be both restorative and energizing incorporating pranayama, meditation and a bit of explorative dance.

At our charming hideaway, where we live entirely off grid and with true sustainability, you will experience a unique and holistic lifestyle, in tune with the nature.

Retreat Location
Our home and retreat center which is set amidst hills and sea is a small labor of love – an indigenous, spiritual base, designed to enhance inner harmony.
This beautiful stone eco-house is a unique creation that seems to have “grown” naturally out of the hillside of which it is so much a part. From different points of the charming property you will have a stunning view, over a wide valley towards the sea of Kampos beach.
Whether you are looking for relaxation and tranquility or rejuvenation, our aim is to ease you back to nature. This inspiring and beautiful environment nourishes body, mind and soul.

Food as Medicine:
The vegetarian meals will be nutritious and nourishing largely from fresh vegetables grown in our organic garden, local seasonal fruits, eggs from our chickens and for the cheese lovers, local homemade cheese.
Our food is cooked with mindful attention and love, always fresh and delicious.

Who we are:
We are two enthusiastic Yoga teachers with an intention to love and serve.
Athena and Marika are passionate about life, truth, freedom and helping people connect with their body, mind and spirit in an enriching and fulfilling way.

At the end of the retreat you will:

– Feel reconnected with nature.

– Feel relaxed, cleansed, inspired, rested, detoxed and stretched.

– Leave with a healthy glow and a big smile on your face.

– Leave with some useful tips on how to eat according to your personal constitution and lifestyle and with some     healthy recipes to try at home.

PROGRAM

Timetable (Sample day):
7:30-8:00 Pranayama& Meditation
8:30-10:00 Yoga/Bodywork
10:30 Brunch
11:00 17:00 Spare time (beach, hiking, reading, massage, napping, etc.)
17:30-19:00 Yoga/Bodywork &Meditation/Relaxation
19:30 Dinner

 

Living in Patmos is pure bliss

Forbes magazine voted Patmos as “Europe’s Most Idyllic Places To Live” and we agree!

The laid back pace really draws you in, while the air inspires you to take full advantage of the season at hand. The waters revive you and the sun seems to shine with magnified rays making you feel unique and alive.
No words can describe the earth-spirit present on this island, it’s a geophysical phenomenon that everyone can feel or see, in one way or the other.

Whatever you choose to do, the extraordinary energy of Patmos will transform you.

DATES & RATES

Highlights (included):

> 5 nights/ 6 days of stay in charming and energizing environment on Patmos
> 2 inspiring daily Yoga classes
> Learn proper exercise, breathing, relaxation, diet and positive thinking
> Expect a transformative 5 day filled with laughter

> Delicious organic vegetarian food from our garden. Brunch and dinner.
> A little surprise, which will be waiting for you 🙂

 

Costs:

From:   900-1000 euros

To register: Please email your interest to Athena at patmosretreats@gmail.com or use our contact form. You’ll then receive a registration form to complete, a welcome letter with more detailed information and instructions for transfer of payment.

 

Travel light, live light, spread the light, be the light -Yogi Bhajan

1 Comment

  1. JQuin

    This small retreat is a lovely place to unwind and detox with a good variety of yoga classes, walks around the surrounding area and a range of activities to fill your day.

    Athena and Wayne are friendly, helpful and the food is amazing! It’s the little details that make it special like a small surprise that was arranged and the lovely talks over the dinner table.
    A huge thank you

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